Race Training
We hear it all the time. Starting Jan 1st “New Year, New Me!” or “I’m going to exercise!” That’s great and we REALLY hope you’re one of the few that stick to it and don’t drop out two weeks in, especially after you paid for that new gym membership. If you’re like most people and ...
Daily Reading
Know what world leaders, CEOs, top financial managers, elite athletes and most successful people have in common??? They’re constantly reading. They might be the best in their field already but they understand the need to continually grow and that knowledge usually comes from reading. The Challenge: Every day for 30 days you’re going to read. ...
Daily Gratitude
Create a list of 10 things you are grateful for every day for 30 days.
Journaling
Keep a journal every day for 30 days