All posts by smallwinsproject

Declutter

Give away something every day for 30 days. Or pile them till the last day.

Bucket List

Cross something off your bucket list this month. Start by creating your list if you don’t have it.

Get Seven Hours of Sleep

Every night! Track it.

Reach Out

Reach out to someone you haven’t spoken to in awhile every day for 30 days.

Bike Every Day

Earlier this summer I got a stern talking to from my cardiologist. Actually it was the same stern talking to I had with him on multiple visits over the years. To put it bluntly, I was fat and I wasn’t doing anything about it. Years of sitting at a computer at work and bad eating ...